skwhite's Journal, 01 May 2012

We have this huge gravel pile at work that one of our preschoolers likes to go to the top of everyday even though he's not supposed to. Well today for the first time I was able to catch him before he got to the top! Wo HOO! This hard work is paying off!

Diet Calendar Entries for 01 May 2012:
1743 kcal Fat: 32.94g | Prot: 81.51g | Carb: 296.90g.   Breakfast: Zucchini Bread, Skim Chocolate Milk, Nonfat Pomegranate Greek Yogurt. Lunch: Crustless Broccoli Quiche, V-Fusion Strawberry Banana Juice, Blackberry Muffins. Dinner: Skim Chocolate Milk, Lowfat Plain Yogurt, Bananas, Blackberries, Strawberries, Organic Golden Flaxseed Meal, Honey. Snacks/Other: Organic Crispy Rice Bar - Chocolate. more...
3441 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Bicycling - 35 minutes, Standing - 2 hours, Sitting - 2 hours and 30 minutes, Desk Work - 5 hours, Driving - 1 hour, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


skwhite's weight history

skwhite's Recent Activity

skwhite's Own Activity

skwhite joined challenge Preparing for Summer Challenge.
skwhite commented on Draglist's Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite recorded a Weight Entry at 182.0 lb.


HCB commented on Kevinlyfellow's Journal Entry.

Other Member Diet Recent Activity

mickfan1 supported maxie4's Journal Entry.
Mijo recorded a Weight Entry at 163.0 lb.
HCB commented on Kevinlyfellow's Journal Entry.
maxie4 commented on their Journal Entry.
pdiddy9590 recorded a Weight Entry at 185.0 lb.
Paulrutter recorded a Weight Entry at 168.4 lb.
kevinlyoung recorded a Weight Entry at 193.4 lb.
marshakanady supported Vmartens14's Journal Entry.