skwhite's Journal, 01 May 2012

We have this huge gravel pile at work that one of our preschoolers likes to go to the top of everyday even though he's not supposed to. Well today for the first time I was able to catch him before he got to the top! Wo HOO! This hard work is paying off!

Diet Calendar Entries for 01 May 2012:
1743 kcal Fat: 32.94g | Prot: 81.51g | Carb: 296.90g.   Breakfast: Zucchini Bread, Skim Chocolate Milk, Nonfat Pomegranate Greek Yogurt. Lunch: Crustless Broccoli Quiche, V-Fusion Strawberry Banana Juice, Blackberry Muffins. Dinner: Skim Chocolate Milk, Lowfat Plain Yogurt, Bananas, Blackberries, Strawberries, Organic Golden Flaxseed Meal, Honey. Snacks/Other: Organic Crispy Rice Bar - Chocolate. more...
3441 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Bicycling - 35 minutes, Standing - 2 hours, Sitting - 2 hours and 30 minutes, Desk Work - 5 hours, Driving - 1 hour, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite commented on FrankieBluEyes's Journal Entry.

skwhite's Buddies

Draglist supported Hazel577's Journal Entry.

Other Member Diet Recent Activity

King Giusep recorded a Weigh In at 162.0 lb.
laceyford recorded a Weigh In at 210.2 lb.
carmen1098 commented on jimmiepop's Journal Entry.
Goalset2015 recorded a Weigh In at 197.1 lb.
MariannairaM recorded a Weigh In at 183.3 lb.
Engeland commented on PicklesPickles's Journal Entry.
PicklesPickles commented on NavymomT's Journal Entry.
corandon commented on gonrie's Journal Entry.