skwhite's Journal, 01 May 2012

We have this huge gravel pile at work that one of our preschoolers likes to go to the top of everyday even though he's not supposed to. Well today for the first time I was able to catch him before he got to the top! Wo HOO! This hard work is paying off!

Diet Calendar Entries for 01 May 2012:
1743 kcal Fat: 32.94g | Prot: 81.51g | Carb: 296.90g.   Breakfast: Skim Chocolate Milk, Nonfat Pomegranate Greek Yogurt, Zucchini Bread. Lunch: Blackberry Muffins, Crustless Broccoli Quiche, V-Fusion Strawberry Banana Juice. Dinner: Lowfat Plain Yogurt, Organic Golden Flaxseed Meal, Blackberries, Strawberries, Honey, Skim Chocolate Milk, Bananas. Snacks/Other: Organic Crispy Rice Bar - Chocolate. more...
3441 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Bicycling - 35 minutes, Standing - 2 hours, Sitting - 2 hours and 30 minutes, Desk Work - 5 hours, Driving - 1 hour, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite commented on Draglist's Journal Entry.
skwhite commented on Deb_N's Journal Entry.
skwhite commented on HCB's Journal Entry.

skwhite's Buddies

jparlett updated their Exercise Diary.
Draglist recorded a Journal Entry.
soccermom23boys recorded a Weigh In at 170.8 lb.
clairsheart recorded a Weigh In at 155.2 lb.

Other Member Diet Recent Activity

cparker commented on stoppingthecycle's Journal Entry.
neoeny152 recorded a Weigh In at 279.2 lb.
freagle77 recorded a Weigh In at 231.0 lb.
franhud recorded a Weigh In at 161.0 lb.
deaby16 supported DairyFarmersWife's Journal Entry.
Rojowings updated their Food Diary.
twohealthe recorded a Weigh In at 169.8 lb.
Vicki2411 recorded a Weigh In at 149.6 lb.