skwhite's Journal, 01 May 2012

We have this huge gravel pile at work that one of our preschoolers likes to go to the top of everyday even though he's not supposed to. Well today for the first time I was able to catch him before he got to the top! Wo HOO! This hard work is paying off!

Diet Calendar Entries for 01 May 2012:
1743 kcal Fat: 32.94g | Prot: 81.51g | Carb: 296.90g.   Breakfast: Skim Chocolate Milk, Nonfat Pomegranate Greek Yogurt, Zucchini Bread. Lunch: V-Fusion Strawberry Banana Juice, Blackberry Muffins, Crustless Broccoli Quiche. Dinner: Skim Chocolate Milk, Organic Golden Flaxseed Meal, Honey, Strawberries, Blackberries, Bananas, Lowfat Plain Yogurt. Snacks/Other: Organic Crispy Rice Bar - Chocolate. more...
3441 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Bicycling - 35 minutes, Standing - 2 hours, Sitting - 2 hours and 30 minutes, Desk Work - 5 hours, Driving - 1 hour, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for skwhite's own diet

skwhite's weight history

skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on Draglist's Journal Entry.
skwhite commented on FatGirlJenny's Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite commented on Pterath's Journal Entry.

skwhite's Buddies

butterfly1233 supported LO-Carb Karen's Journal Entry.
Draglist commented on their Journal Entry.
sweetlime recorded a Weigh In at 201.6 lb.
aggie95 supported grandbears's Journal Entry.

Other Member Diet Recent Activity

Yadi_duuuh recorded a Weigh In at 125.0 lb.
sherpau recorded a Weigh In at 178.0 lb.
NastySkunk recorded a Weigh In at 231.7 lb.
kati1snow2 recorded a Weigh In at 245.0 lb.
kiwiartist recorded a Weigh In at 175.0 lb.
sprayman recorded a Weigh In at 256.8 lb.
Mousy1109 supported cparker's Journal Entry.
losinit1655 commented on Scalewatcher3's Journal Entry.