skwhite's Journal, 01 May 2012

We have this huge gravel pile at work that one of our preschoolers likes to go to the top of everyday even though he's not supposed to. Well today for the first time I was able to catch him before he got to the top! Wo HOO! This hard work is paying off!

Diet Calendar Entries for 01 May 2012:
1743 kcal Fat: 32.94g | Prot: 81.51g | Carb: 296.90g.   Breakfast: Zucchini Bread, Skim Chocolate Milk, Nonfat Pomegranate Greek Yogurt. Lunch: Crustless Broccoli Quiche, V-Fusion Strawberry Banana Juice, Blackberry Muffins. Dinner: Skim Chocolate Milk, Lowfat Plain Yogurt, Bananas, Blackberries, Strawberries, Organic Golden Flaxseed Meal, Honey. Snacks/Other: Organic Crispy Rice Bar - Chocolate. more...
3441 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Bicycling - 35 minutes, Standing - 2 hours, Sitting - 2 hours and 30 minutes, Desk Work - 5 hours, Driving - 1 hour, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite commented on Selbygirl6's Journal Entry.
skwhite supported Draglist's Journal Entry.

skwhite's Buddies

Draglist recorded a Journal Entry.
SuccessThisTime58 updated their Food Diary.

Other Member Diet Recent Activity

Pete1998 updated their Exercise Diary.
wholefoodnut commented on soonsoonsoon's Journal Entry.
jvic88 updated their Food Diary.
Blaze013 updated their Food Diary.
kristym1976 commented on their Journal Entry.
AvocadoLover supported alop14's Journal Entry.
Elena Midnight updated their Food Diary.
Sarah1950 supported ShyGuy's Journal Entry.