skwhite's Journal, 01 May 2012

We have this huge gravel pile at work that one of our preschoolers likes to go to the top of everyday even though he's not supposed to. Well today for the first time I was able to catch him before he got to the top! Wo HOO! This hard work is paying off!

Diet Calendar Entries for 01 May 2012:
1743 kcal Fat: 32.94g | Prot: 81.51g | Carb: 296.90g.   Breakfast: Zucchini Bread, Skim Chocolate Milk, Nonfat Pomegranate Greek Yogurt. Lunch: Crustless Broccoli Quiche, V-Fusion Strawberry Banana Juice, Blackberry Muffins. Dinner: Skim Chocolate Milk, Lowfat Plain Yogurt, Bananas, Blackberries, Strawberries, Organic Golden Flaxseed Meal, Honey. Snacks/Other: Organic Crispy Rice Bar - Chocolate. more...
3441 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Bicycling - 35 minutes, Standing - 2 hours, Sitting - 2 hours and 30 minutes, Desk Work - 5 hours, Driving - 1 hour, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite commented on Draglist's Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite supported Sweet Georgia Peaches's Journal Entry.

skwhite's Buddies

RkTkFx supported feliciahenderson's Journal Entry.
Draglist updated their Exercise Diary.
SuccessThisTime58 supported Sugar Waffle's Journal Entry.

Other Member Diet Recent Activity

Pattywac3 recorded a Weigh In at 217.6 lb.
Lose10in2013 recorded a Weigh In at 107.2 lb.
nbabaie recorded a Weigh In at 146.8 lb.
EbizzleJ supported TK817's Journal Entry.
abduraheem recorded a Journal Entry.
Qualidade Vida updated their Exercise Diary.
jerzee1120 recorded a Journal Entry and a Weigh In at 165.0 lb.
RodimusTSO recorded a Weigh In at 205.7 lb.