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tjjacob's Journal, 01 May 2012
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been on this diet since 2/22/12 start weight 260
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223.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 May 2012:
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990 kcal
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Fat: 37.54g | Prot: 74.18g | Carb: 77.63g.
Breakfast: Chocolate Drink Mix. Lunch: ideal protein dill chips, grapeseed oil, cauliflower, red leaf lettuce, broccoli. Dinner: crab meat, grapeseed oil, onion, celery. Snacks/Other: Blueberry, Cranberry & Pomegranate Drink Mix. more...
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2772 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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