serafano's Journal, 01 May 2012

Doing awesome in April was a failure. I know that my alcohol consumption has sabotaged my dieting efforts and it makes me very sad that it is now May and I am still not under 200 pounds. So I am challenging myself to not have any alcohol for the entire month. 31 days, and I will be counting them down! Its gonna be difficult, but rewarding when I don't have to continue to re-lose the same 5 pounds over and over and over...again.

There are people who doubt me, and think I will fail. I will love to prove them wrong.


Diet Calendar Entry for 01 May 2012:
1109 kcal Fat: 52.83g | Prot: 61.11g | Carb: 39.00g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), bananas, Sugar Free French Vanilla. Lunch: cobb salad walmart. Dinner: Chicken Wing. more...
on diet Calorie Count  

   Support   

Comments 
Good goal. You can do it girl! Not that hard to just have water. But then everyone starts to think you're pregnant. LOL 
01 May 12 by member: tglenna
Very good goal--when I dropped the alcohol, the weight came off really easily at first--it is amazing how much a couple of glasses a wine a couple of times a week packs the pounds on. I will still have a glass of wine but now, only if it's in my caloric budget for the day. You don't have to say goodbye to alcohol forever. :-) 
01 May 12 by member: KellyAAM
We believe in you! Have you thought of making this a challenge on FS?  
01 May 12 by member: M.Trublu
You CAN totally do this! I have tons of faith in you. =) I'm trying to do the same thing, but with stoopid candy. We CAN do this hun! 
02 May 12 by member: HerStrawberri

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



serafano's weight history


serafano's Recent Activity

serafano's Own Activity

serafano recorded a Weigh In at 253.6 lb.
serafano recorded a Weigh In at 254.4 lb.
serafano recorded a Weigh In at 256.2 lb.
serafano recorded a Weigh In at 257.6 lb.

serafano's Buddies

tntmom87 recorded a Weigh In at 233.2 lb.
orchidannie recorded a Weigh In at 263.0 lb.
paulanater updated their Food Diary.
NibblyDibblies recorded a Journal Entry.

Other Member Diet Recent Activity

Chrysicle updated their Food Diary.
lydjoys recorded a Weigh In at 200.0 lb.
claesmariepaule recorded a Weigh In at 191.6 lb.
grilfer recorded a Weigh In at 198.6 lb.
curly2988 recorded a Weigh In at 211.0 lb.
Alin Papariga recorded a Weigh In at 145.5 lb.
Finnigan - BOP recorded a Journal Entry and a Weigh In at 204.4 lb.
cklab recorded a Journal Entry and a Weigh In at 185.0 lb.