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Ondaas
Journal
01 May 12
Ondaas's Journal, 01 May 2012
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fasting and eating vegan diet, sick today
223.0 lb
Lost so far:
10.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2012:
705 kcal
Fat: 15.22g | Prot: 39.69g | Carb: 96.15g.
Lunch:
protein smoothie.
Dinner:
three bean salad.
Snacks/Other:
orange.
more...
2942 kcal
Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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