Revlindag's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
188.5 lb Lost so far: 21.5 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
278 kcal Fat: 2.42g | Prot: 22.41g | Carb: 43.22g.   Lunch: Tilapia (Fish) , Lettuce, Chunky Salsa. Snacks/Other: Fuji Apples, Spaghetti with Meat Sauce (Entree). more...
on diet Revlindag's own diet  

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UmmBilal supported philmck's Journal Entry.
kristopherchambers recorded a Journal Entry and a Weigh In at 302.0 lb.
csmacewan recorded a Weigh In at 154.1 lb.
Melikaff supported 8hunter6's Journal Entry.
rreed01562 supported chocgal's Weigh In.
_hol_ recorded a Weigh In at 213.5 lb.
carmen1098 commented on TonyFar's Weigh In.
hecpegua recorded a Weigh In at 175.9 lb.