mchlrne's Journal, 01 May 2012

worried about Dana, what a stressful time!
107.6 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
1845 kcal Fat: 63.83g | Prot: 64.14g | Carb: 276.29g.   Breakfast: crab stick, Dry Roasted Edamame, spinach, onion, mushroom, kale, garlic, celery, cabbage, soy sauce, Egg, Sweet and Sour Salad Dressing, olive oil, Egg White. Lunch: Raisins, guacamole, salsa, beans, red raspberry, dt md code red 4:30, old fashioned oatmeal quaker, Brown Sugar, chips, Chewing Gum (Sugarless), sugar free syrup, cheese dip, chimichanga . Dinner: extra cheese popcorn. Snacks/Other: Frosting - Vanilla & Chocolate, reese's cup, duncan hines cake marble, butterfinger egg, Vanilla Ice Creams, milk extra, non alcoholic beer, fiber one, krackel mini, twix, strawberry. more...
on diet mchlrne's own diet  



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