Weigh In record (no journal entry) for 01 May 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1241 kcal
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Fat: 29.01g | Prot: 36.11g | Carb: 215.01g.
Breakfast: Maple Syrup, Blueberries, Oatmeal. Lunch: Oranges, Soda Crackers, Chicken Noodle Soup. Dinner: Lettuce Salad with Assorted Vegetables, Caesar Salad Dressing, Parmesan Cheese (Shredded), Spaghetti Sauce (Low Sodium), Whole Wheat Pasta. more...
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losing 3.5 lb a week
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