Jayjaycakez's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
176.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 May 2012:
1599 kcal Fat: 70.76g | Prot: 72.22g | Carb: 181.48g.   Breakfast: Light & Fit Yogurt - Strawberry & Banana, Egg White, Bananas, skippy. Lunch: 12 Grain Bread, Baked Sour Cream and Onion Flavored Potato Crisps, Grilled Chicken, Swiss Cheese. Dinner: 14" Brooklyn Pepperoni Feast Pizza. Snacks/Other: Chocolate Miniatures, Creamy Peanut Butter, Nutri-Grain Cereal Bar - Strawberry. more...
2441 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Running (jogging) - 5/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Jayjaycakez's weight history


Jayjaycakez's Recent Activity

Jayjaycakez's Own Activity

Jayjaycakez recorded a Weigh In at 182.6 lb.
Jayjaycakez joined challenge I am an April Fool!.
Jayjaycakez joined challenge Control bit by bit.
Jayjaycakez recorded a Weigh In at 184.0 lb.

Jayjaycakez's Buddies

beware5289 recorded a Weigh In at 189.2 lb.
Blessed1 commented on Shia34's Journal Entry.

Other Member Diet Recent Activity

northernmusician commented on mrsmole's Journal Entry.
bebematte added LittleMamaMickey's Parmesan Chips recipe to their cook book.
MaSiMa85 recorded a Journal Entry.
Padris updated their Food Diary.
Bobblebump updated their Food Diary.
fizik356 recorded a Weigh In at 222.7 lb.
Rheannav recorded a Weigh In at 207.0 lb.
stephenhall2 recorded a Journal Entry.