Die Kalorienangaben haben schon was bewirkt!
162.7 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 May 2012:
1181 kcal Fat: 31.35g | Prot: 40.02g | Carb: 94.17g.   Lunch: Mini Pork Sausages, Beer, Bread. Dinner: Weißbrot, Sauvignon Blanc, Schinken (Regulär, ca. 11% Fett). Snacks/Other: Biskuit. more...
on diet schimmo's own diet  

     
 

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mpsullivan81 updated their Exercise Diary.
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