Kerry57's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
151.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
1365 kcal Fat: 51.87g | Prot: 52.59g | Carb: 143.07g.   Breakfast: raspberries, kashi cereal, dried cranberries, blueberries, orange juice, coffee, horizon fat free milk, half and half. Lunch: Burrito with Beans, water, carnitas, guacamole, salsa. Dinner: chicken pot pie, rose wine, roasted broccoli, white wine. Snacks/Other: cashews, ice tea, lowfat cottage cheese, almonds, dried cranberries. more...
2548 kcal Activities & Exercise: Running (jogging) - 5/mph - 52 minutes, Dance (slow step) - 1 hour and 15 minutes, Desk Work - 2 hours, Shopping - 1 hour, Resting - 10 hours and 53 minutes, Sleeping - 8 hours. more...
on diet Kerry57's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kerry57's own diet



Kerry57's weight history


Kerry57's Recent Activity

Kerry57's Own Activity

No recent activity.

Kerry57's Buddies

No recent activity.

Other Member Diet Recent Activity

Rae222 recorded a Weigh In at 203.0 lb.
lmgeis recorded a Weigh In at 189.4 lb.
Spacerain updated their Food Diary.
Finnigan - BOP updated their Food Diary.
phcabrervi1 recorded a Weigh In at 167.6 lb.
Sylvestris recorded a Weigh In at 151.0 lb.
Lauren987654 updated their Food Diary.
Rosedewindt recorded a Weigh In at 150.4 lb.