Kerry57's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
151.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
1365 kcal Fat: 51.87g | Prot: 52.59g | Carb: 143.07g.   Breakfast: coffee, kashi cereal, horizon fat free milk, half and half, orange juice, raspberries, blueberries, dried cranberries. Lunch: Burrito with Beans, carnitas, guacamole, salsa, water. Dinner: chicken pot pie, roasted broccoli, rose wine, white wine. Snacks/Other: cashews, almonds, ice tea, dried cranberries, lowfat cottage cheese. more...
2548 kcal Activities & Exercise: Running (jogging) - 5/mph - 52 minutes, Dance (slow step) - 1 hour and 15 minutes, Desk Work - 2 hours, Shopping - 1 hour, Resting - 10 hours and 53 minutes, Sleeping - 8 hours. more...
on diet Kerry57's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kerry57's weight history


Kerry57's Recent Activity

Kerry57's Own Activity

No recent activity.

Kerry57's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani supported jmb3450's Journal Entry.
hamzabensaada recorded a Weight Entry at 116.8 lb.
lucky enough to make it supported sierra1167's Journal Entry.
CbusMom submitted a diet Tip.
lbs r off joined challenge 14 DAY LOW-CARB Fat Buster challenge.
dewy333 recorded a Journal Entry.
PGM012197 commented on Banathallah's Journal Entry.
adgruber1 recorded a Weight Entry at 211.0 lb.