Kerry57's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
151.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
1365 kcal Fat: 51.87g | Prot: 52.59g | Carb: 143.07g.   Breakfast: coffee, kashi cereal, horizon fat free milk, half and half, orange juice, raspberries, blueberries, dried cranberries. Lunch: Burrito with Beans, carnitas, guacamole, salsa, water. Dinner: chicken pot pie, roasted broccoli, rose wine, white wine. Snacks/Other: cashews, almonds, ice tea, dried cranberries, lowfat cottage cheese. more...
2548 kcal Activities & Exercise: Running (jogging) - 5/mph - 52 minutes, Dance (slow step) - 1 hour and 15 minutes, Desk Work - 2 hours, Shopping - 1 hour, Resting - 10 hours and 53 minutes, Sleeping - 8 hours. more...
on diet Kerry57's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kerry57's own diet



Kerry57's weight history


Kerry57's Recent Activity

Kerry57's Own Activity

No recent activity.

Kerry57's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins supported HCB's Journal Entry.
carmen1098 commented on knuckles the mgtow monk's Journal Entry.
mskestrela commented on knuckles the mgtow monk's Journal Entry.
msbuggirl supported bwa123's Weigh In.
mahjohn commented on their Journal Entry.
HCB commented on erikahollister's Journal Entry.
Z-ZO recorded a Weigh In at 119.0 lb.
Caterpillar2Butterfly commented on mskestrela's Journal Entry.