ChristineB1965's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
152.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
1062 kcal Fat: 28.73g | Prot: 110.62g | Carb: 98.96g.   Breakfast: Benefiber, Coffee, whey protein concentrate chocolate, Yellow Sweet Peppers. Lunch: 2% Low Fat Cottage Cheese, Strawberry Yogurt. Dinner: Cooked Broccoli (Fat Not Added in Cooking), 2% Low Fat Cottage Cheese, kirkland roast beef top round, costco quinoa salad, grapefruit. more...
2157 kcal Activities & Exercise: sculpt class; 60 minutes treadmill - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristineB1965's own diet



ChristineB1965's weight history


ChristineB1965's Recent Activity

ChristineB1965's Own Activity

No recent activity.

ChristineB1965's Buddies

No recent activity.

Other Member Diet Recent Activity

441fp recorded a Weigh In at 158.7 lb.
SeaRoyhill supported NavymomT's Journal Entry.
Dennj Leone recorded a Weigh In at 173.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Frosty Heimdall supported philmck's Journal Entry.
sammy28 recorded a Weigh In at 153.0 lb.
amandahusak updated their Food Diary.
PrettyMetty updated their Exercise Diary.