ChristineB1965's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
152.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
1062 kcal Fat: 28.73g | Prot: 110.62g | Carb: 98.96g.   Breakfast: whey protein concentrate chocolate, Yellow Sweet Peppers, Benefiber, Coffee. Lunch: Strawberry Yogurt, 2% Low Fat Cottage Cheese. Dinner: grapefruit, kirkland roast beef top round, 2% Low Fat Cottage Cheese, Cooked Broccoli (Fat Not Added in Cooking), costco quinoa salad. more...
2157 kcal Activities & Exercise: sculpt class; 60 minutes treadmill - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ChristineB1965's own diet

ChristineB1965's weight history

ChristineB1965's Recent Activity

ChristineB1965's Own Activity

No recent activity.

ChristineB1965's Buddies

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weigh In at 313.7 lb.
Makenna_09 recorded a Weigh In at 206.0 lb.
Deniese Jones recorded a Journal Entry.
spiritspell recorded a Journal Entry.
jurrabi recorded a Weigh In at 275.1 lb.
Julesy702 supported Sad Minor's Journal Entry.
Navin kan recorded a Weigh In at 162.3 lb.
m_jekyll updated their Food Diary.