ChristineB1965's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
152.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
1062 kcal Fat: 28.73g | Prot: 110.62g | Carb: 98.96g.   Breakfast: whey protein concentrate chocolate, Yellow Sweet Peppers, Benefiber, Coffee. Lunch: Strawberry Yogurt, 2% Low Fat Cottage Cheese. Dinner: grapefruit, kirkland roast beef top round, 2% Low Fat Cottage Cheese, Cooked Broccoli (Fat Not Added in Cooking), costco quinoa salad. more...
2157 kcal Activities & Exercise: sculpt class; 60 minutes treadmill - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristineB1965's own diet



ChristineB1965's weight history


ChristineB1965's Recent Activity

ChristineB1965's Own Activity

No recent activity.

ChristineB1965's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Bodybeautiful870's Journal Entry.
meyerscx recorded a Weigh In at 134.6 lb.
Reese311525 recorded a Weigh In at 260.0 lb.
anthonyryanbrookeleah recorded a Weigh In at 152.0 lb.
billtech66 recorded a Weigh In at 146.4 lb.
BNFineGirl recorded a Weigh In at 136.0 lb.
Rockiesfan recorded a Weigh In at 193.0 lb.
smarolf updated their Exercise Diary.