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ChristineB1965's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
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152.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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1062 kcal
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Fat: 28.73g | Prot: 110.62g | Carb: 98.96g.
Breakfast: Yellow Sweet Peppers, Coffee, Benefiber, whey protein concentrate chocolate. Lunch: Strawberry Yogurt, 2% Low Fat Cottage Cheese. Dinner: 2% Low Fat Cottage Cheese, kirkland roast beef top round, costco quinoa salad, grapefruit, Cooked Broccoli (Fat Not Added in Cooking). more...
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2157 kcal
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Activities & Exercise:
sculpt class; 60 minutes treadmill - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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