sunnykate's Journal, 04 December 2017

132.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed poorly.

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1979 kcal

Fat: 47.78g | Prot: 42.17g | Carb: 212.95g.   Breakfast: Almond Butter, Trader Joe's Organic Green Tea and Lemonade, Oat Bran Muffin Cooking Light. Lunch: no bake chocolate oatmeal cookies, Guayaki Yerba Mate - Revel Berry, World Market Sweet & Salty Kettle Corn, Boulder Canyon Baked Hot Fries, Bev's Chicken with White Sauce Pasta. Dinner: Sauvignon Blanc Wine, Duke's Hot & Spicy Smoked Shorty Sausages. more...

1463 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...