sunnykate's Journal, 03 December 2017

131.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed poorly.

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2155 kcal

Fat: 52.34g | Prot: 42.34g | Carb: 237.68g.   Breakfast: Peanuts, Oat Bran Muffin Cooking Light, Trader Joe's Organic Green Tea and Lemonade. Lunch: Appleways Apple Soft Oatmeal Bar, Bev's Chicken with White Sauce Pasta. Dinner: Archer Farms Garlic Aioli, Fred Meyer Roasted Redskin Potatoes, Roland Balsamic Glaze, Cooked Brussels Sprouts (Fat Added in Cooking), Sangria, Frozen Margarita. more...

1454 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...