Paul Blake's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
229.9 lb Lost so far: 3.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.
on diet Paul Blake's own diet   steady weight

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rustystag recorded a Weight Entry at 236.0 lb.
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gogaryw recorded a Weight Entry at 233.4 lb.