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Well, woke up this morning thinking it was Thursday (weigh-in day) - and, lo and behold, in the 250s AND (now) went from Class 2 to Class 1 Obese! Stay tuned for more "Adventures of the Ever-Shrinking Man!"
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257.0 lb
Lost so far: 114.9 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2017:
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1990 kcal
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Fat: 128.83g | Prot: 156.02g | Carb: 45.54g.
Breakfast: Publix Shredded Sharp Cheddar Cheese, Turkey Dark Meat, Hellmann's Real Mayonnaise, Kroger Kosher Dill Pickle Spears. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Bottle), Wish-Bone Balsamic Vinaigrette Salad Dressing, Crystal Farms Shredded Cheddar Cheese, Great Value Romaine Lettuce, Cherry Tomatoes, Red Onions, Skinless Chicken Breast, Cream (Half & Half), Decaffeinated Coffee. Dinner: Carrot Cake with Icing, Hormel Original Pepperoni Slices, Cheddar Cheese, Roasted Potato (Fat Added in Cooking), Butter, Olive Oil, Cooked Broccoli (from Fresh), Skinless Chicken Breast. Snacks/Other: Great Value Sliced Non-Smoked Provolone Cheese, Great Value Natural Creamy Peanut Butter Spread. more...
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2952 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 21 minutes, Driving - 57 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 5.8 lb a week
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1 to 20 of 42
 Comments
06 Dec 17 by member: enduroengel
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Don't shrink to much, stay slim my friend !!!!
06 Dec 17 by member: DO N OK
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06 Dec 17 by member: chesgreen
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So awesome! My face literally hurts my grin is so big right now!!!
06 Dec 17 by member: Britt1975
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Holey Moley I am thrilled for you!
06 Dec 17 by member: 8Patty
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06 Dec 17 by member: Strong200
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06 Dec 17 by member: TomLong
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@DO_N_OK - says the 'Most Interesting Man on FS' (LOL!) @chesgreen - is that anything like an 'end zone'? @Britt1975 - you're the one making ME grin right now, appreciate that! @8Patty - Ah-ha, I caught that campish TV reference, chum!
06 Dec 17 by member: From371to184
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That is wonderful. You should be so proud of your efforts.
06 Dec 17 by member: bizzybee38
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06 Dec 17 by member: cherik1
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Keep it up - your an inspiration to us all.
06 Dec 17 by member: MuskyLodge
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Well done!! I haven't seen the 250's for over 15 years, looking forward to it. Keep it going!!
06 Dec 17 by member: Ryan311
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congratulations I hope what you have is contagious!#!
06 Dec 17 by member: murphthesurf
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@bizzybee38 - I am (also a little shocked). @cherik1 - my most vocal advocate today, eh? @MuskyLodge - thanks for that, I get inspired by others as well. @Ryan311 - we'll all get there. @murphthesurf - would also hope 'wealth' is, too!
06 Dec 17 by member: From371to184
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So proud of you!! Great successes come in smiling packages. HUH? No sense at all but it sounded good when I was writing it.
06 Dec 17 by member: clay pot baker
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Hi! Congratulations on your successful weight loss. I live in Pennsylvania and I am in /ADHD Coach. I need to lose 70 pounds. I would love to network with you since we share specific challenges regarding weight loss. You can look me up on Facebook, Veronica Cobb.
Have a great day you incredible shrinking man… LOL
06 Dec 17 by member: ColoradoADHDcoach
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Way to go!! You're doing amazing.
06 Dec 17 by member: Proudmomma412
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@clay_pot_baker - made perfect sense to me (thanks!) @ColoradoADHDcoach - will send you a PM here; @Proudmomma412 - and then I ate dinner tonight (but they had carrot cake!)
06 Dec 17 by member: From371to184
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06 Dec 17 by member: T8U9
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Nice!!! 250's, 240's, 230's, etc, etc...keep'r rollin 371to184!!
07 Dec 17 by member: Steven Lloyd
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