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kk61's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
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177.4 lb
Lost so far: 50.6 lb.
Still to go: 27.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2012:
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1185 kcal
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Fat: 69.08g | Prot: 104.78g | Carb: 36.59g.
Breakfast: eggs, coffee, portabello mushroom, spinach, feta cheese. Lunch: avacado, Green Goddess Grilled Chicken, cherub tomatoes, mezzeta, hidden valley ranch, lettuce. Dinner: Low Carb Meatloaf, artichoke, mayonnaise. Snacks/Other: calcium. more...
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