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Ya know, I really gotta find more tournaments to go to. Every time I go I loose 2-3 lbs. Granted, it's probably water weight that'll come back, but I'll take it!
Ow, my shin.
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176.5 lb
Lost so far: 5.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1260 kcal
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Fat: 35.61g | Prot: 73.49g | Carb: 166.46g.
Breakfast: coffee, Cream Substitute (Light Liquid), Blackberries, Egg, Cottage Cheese (Nonfat). Lunch: Diet Soda, 100 Calorie Cakesters, Cheese Ravioli. Dinner: Caesar Lite Complete Salad Kit, Baked Sweet Pears, Mixed Salad Greens, Green Snap Beans (Frozen), Crispy Chicken Nuggets. Snacks/Other: Iced Coffee with Cream, Mixed Fruit. more...
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losing 1.0 lb a week
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