manufisher's Journal, 01 May 2012

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HCG Day 49

257.8 lb Lost so far: 34.2 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:

415 kcal

Fat: 4.96g | Prot: 47.76g | Carb: 53.10g. Breakfast: Egg White. Lunch: Broccoli, Celery, Chicken Breast (Skin Not Eaten). Dinner: Raspberries, Prawns, Onions, Kale, Asparagus, Tomatoes. Snacks/Other: Celery. more...

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	recorded a weigh in at 263.0 lb.
	recorded a weigh in at 258.4 lb.
	recorded a weigh in at 260.4 lb.
	recorded a weigh in at 253.2 lb.

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	Pinkdrummer added Quez2's Zucchini Tots recipe to their cook book.
	ganderson210 recorded a weigh in at 178.2 lb.
	FullaBella replied to Susan H's Challenge post - I've decided my goals. Have you?.
	vhivale recorded a weigh in at 148.5 lb.
	fizzrazz recorded a weigh in at 252.0 lb.
	kcamant updated their Exercise Diary.
	azilia recorded a weigh in at 161.2 lb.
	Harry Henriques updated their Food Diary.

manufisher's Journal, 01 May 2012

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