bbabydoll's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
211.4 lb Lost so far: 44.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
264 kcal Fat: 6.61g | Prot: 54.19g | Carb: 1.48g.   Lunch: pilgrims pride chicken breast. Dinner: hcg egg drop soup. more...
on diet Atkins   gaining 2.5 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

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