apatrick1's Journal, 01 May 2012

Even though I weighed in yesterday, I felt a lot thinner when I woke up and was pleased to see that I was down another pound. I know these results aren't typical, but I will take what I can get.

I do feel like I have more energy and I am happier. Just detoxing your body of all the crap does wonders for the psyche.

If only the baby would allow me to run longer than 20 minutes, everything would be perfect!

Diet Calendar Entries for 01 May 2012:
1323 kcal Fat: 47.49g | Prot: 80.16g | Carb: 144.56g.   Breakfast: Bananas (Large), Whipped Cream Cheese, Bagel Thins - Everything. Lunch: red onions, sweet vinegar and olive oil, salad mix, green peppers, cucumbers, Feta Cheese, tomatoes, lowfat cottage cheese. Dinner: spicy tuna melt. Snacks/Other: pepperoni slices, hard boiled egg, Chocolate Yogurt Mousse, Red Bull Sugar Free. more...
2777 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, baby - 3 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours and 35 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



apatrick1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.