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apatrick1's Journal, 01 May 2012
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Even though I weighed in yesterday, I felt a lot thinner when I woke up and was pleased to see that I was down another pound. I know these results aren't typical, but I will take what I can get.
I do feel like I have more energy and I am happier. Just detoxing your body of all the crap does wonders for the psyche.
If only the baby would allow me to run longer than 20 minutes, everything would be perfect!
Diet Calendar Entries for 01 May 2012:
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1323 kcal
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Fat: 47.49g | Prot: 80.16g | Carb: 144.56g.
Breakfast: Whipped Cream Cheese, Bananas (Large), Bagel Thins - Everything. Lunch: Feta Cheese, cucumbers, green peppers, salad mix, sweet vinegar and olive oil, red onions, lowfat cottage cheese, tomatoes. Dinner: spicy tuna melt. Snacks/Other: pepperoni slices, Chocolate Yogurt Mousse, Red Bull Sugar Free, hard boiled egg. more...
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2777 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, baby - 3 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours and 35 minutes, Sleeping - 7 hours. more...
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