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seaz1981's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
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135.4 lb
Lost so far: 1.2 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1686 kcal
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Fat: 107.47g | Prot: 138.81g | Carb: 39.00g.
Breakfast: Bacon, Egg, Cheddar Cheese, Whey Protein Powder. Lunch: Feta Cheese, Avocados, Egg, Lettuce. Dinner: Chicken. Snacks/Other: Almonds, Day Break Cinnamon Bun Bar, Carb Low Yogurt. more...
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