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Sk8grlpk's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
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195.2 lb
Lost so far: 5.6 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1247 kcal
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Fat: 39.67g | Prot: 47.06g | Carb: 178.14g.
Breakfast: Irish Style Steel Cut Oats. Lunch: One Dish Favorites Santa Fe-Style Rice & Beans. Dinner: Beef Chuck (Top Blade, Trimmed to 1/4" Fat), Moist Deluxe Cake Mix - Fudge Marble, Original Crescent Rolls. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Breton Reduced Fat & Sodium Crackers, Light Cheese Spread - Garlic & Herbs, Cucumber (with Peel). more...
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