bill9311's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
275.0 lb Lost so far: 35.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
2245 kcal Fat: 98.92g | Prot: 100.01g | Carb: 252.41g.   Breakfast: Churn Style Butter, Original Coffee Creamer, Cinnamon Raisin English Muffins. Lunch: American Lettuce Blend, Ranch Salad Dressing, Green Peppers, Shredded Cheese, Chicken, Mushrooms. Dinner: Chicken Breast Patty, Sandwich Thins - 100% Whole Wheat, Churn Style Butter, peanut butter, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Special K Bar Chocolatey Drizzle, Special K Bar Chocolatey Drizzle, Low Fat Ice Cream Sandwiches - Cookies n' Cream, V-Fusion Pomegranate Blueberry 100% Juice, 100 Calorie Packs - Sour Cream & Onion. more...
3039 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet bill9311's own diet   losing 2.8 lb a week

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bill9311 recorded a Weigh In at 313.6 lb.
bill9311 recorded a Weigh In at 312.6 lb.
bill9311 recorded a Weigh In at 311.0 lb.
bill9311 recorded a Weigh In at 312.2 lb.

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Brett Track recorded a Weigh In at 239.0 lb.
E811 recorded a Weigh In at 176.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 288.6 lb.
jacquiwones recorded a Weigh In at 198.0 lb.
Sweetincense4iam supported BrandoB2003's Weigh In.
atsutter recorded a Weigh In at 149.0 lb.
Fdemi recorded a Weigh In at 125.0 lb.
Rcowan3 submitted a diet Tip.