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chrisp1984's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 May 2012:
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1273 kcal
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Fat: 13.07g | Prot: 42.03g | Carb: 252.10g.
Breakfast: cheerios. Lunch: 50/50 bread, cheese, mango, pickled onions, weight watchers yogurt. Dinner: chicken breast, Sweet Potato (without Salt, Baked in Skin, Cooked), baby salad leafs, warburtons thins, red cheese. Snacks/Other: water, Orange Juice. more...
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3699 kcal
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Activities & Exercise:
Soccer - 1 hour, Walking (brisk) - 4/mph - 31 minutes, Running - 6/mph - 10 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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