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rd12345's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
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115.8 lb
Lost so far: 2.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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1576 kcal
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Fat: 32.64g | Prot: 70.79g | Carb: 254.31g.
Breakfast: sugar, coffee, Orange juice, skim milk, multi grain cheerios. Lunch: Organic Lentil Vegetable Soup, Potatoes (Flesh, with Salt, Boiled), Baby Carrots, Chicken Breast (Skin Not Eaten). Dinner: lentil soup. Snacks/Other: Pretzels, Granola, Crackers, chocolate jelly. more...
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1335 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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on diet rd12345's own diet
gaining 0.0 lb a week
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