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What am I doing?
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199.4 lb
Lost so far: 3.0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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1123 kcal
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Fat: 23.22g | Prot: 59.44g | Carb: 142.26g.
Lunch: Tyson Foods Boneless Skinless Chicken Breast Strips, Bahar Basmati Rice. Dinner: Nestle White Chocolate Chips, Oatmeal Cake. Snacks/Other: Daily Vitamins. more...
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gaining 2.3 lb a week
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