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ofdwolf's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
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149.4 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 May 2012:
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1349 kcal
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Fat: 43.53g | Prot: 66.83g | Carb: 188.75g.
Breakfast: 2% Fat Milk, Honey Nut Chex. Lunch: Smart White Bread, Pastrami Cap-Off Top Round, Banana, Stadium Mustard, Baked Cheddar & Sour Cream Chips. Dinner: Shedd's Spread Light Vegetable Oil, Egg, 100% Real Bacon Ready to Serve, Turkey Breakfast Sausage, Smart White Bread, Shredded Hash Browns. Snacks/Other: Irish Creme Coffee Creamer, Pepsi Next (Can), Coffee. more...
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2215 kcal
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Activities & Exercise:
Sitting - 7 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 40 minutes. more...
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on diet ofdwolf's own diet
gaining 0.6 lb a week
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