JamieUSM's Journal, 01 May 2012

yeah!
144.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
2151 kcal Fat: 63.86g | Prot: 51.31g | Carb: 357.12g.   Breakfast: Red Delicious Apples, Sprite (Can). Lunch: Roasted Tomato Garlic Soup, Thin Crust Cheese Pizza, Lemonade. Dinner: Rice and Chicken, Orange Soda. Snacks/Other: Chocolate Shake, Cherry Tomatoes, Mini Eggs Milk Chocolate. more...
on diet JamieUSM's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JamieUSM's weight history


JamieUSM's Recent Activity

JamieUSM's Own Activity

No recent activity.

JamieUSM's Buddies

No recent activity.

Other Member Diet Recent Activity

Big_EEE recorded a Weight Entry at 210.0 lb.
Rguarino supported LO-Carb Karen's Journal Entry.
lucky enough to make it commented on ClassicRocker's Journal Entry.
altonlazarus recorded a Weight Entry at 246.0 lb.
saobento recorded a Weight Entry at 160.9 lb.
flamingopmc supported PicklesPickles's Journal Entry.
szpt commented on PixieGirl58's Journal Entry.
dtmota updated their Food Diary.