JamieUSM's Journal, 01 May 2012

yeah!
144.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
2151 kcal Fat: 63.86g | Prot: 51.31g | Carb: 357.12g.   Breakfast: Red Delicious Apples, Sprite (Can). Lunch: Roasted Tomato Garlic Soup, Thin Crust Cheese Pizza, Lemonade. Dinner: Rice and Chicken, Orange Soda. Snacks/Other: Chocolate Shake, Cherry Tomatoes, Mini Eggs Milk Chocolate. more...
on diet JamieUSM's own diet   losing 7.0 lb a week

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