JamieUSM's Journal, 01 May 2012

yeah!
144.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
2151 kcal Fat: 63.86g | Prot: 51.31g | Carb: 357.12g.   Breakfast: Red Delicious Apples, Sprite (Can). Lunch: Roasted Tomato Garlic Soup, Thin Crust Cheese Pizza, Lemonade. Dinner: Rice and Chicken, Orange Soda. Snacks/Other: Chocolate Shake, Cherry Tomatoes, Mini Eggs Milk Chocolate. more...
on diet JamieUSM's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JamieUSM's weight history


JamieUSM's Recent Activity

JamieUSM's Own Activity

No recent activity.

JamieUSM's Buddies

No recent activity.

Other Member Diet Recent Activity

fatty11115555 recorded a Weight Entry at 140.0 lb.
Nytestalker supported cherylsilvieus's Journal Entry.
CorkyJr recorded a Weight Entry at 254.0 lb.
Marcus Welby commented on PGM012197's Journal Entry.
cwilson7873 updated their Food Diary.
Topher2112 updated their Exercise Diary.
ladyvarda supported Barbgetsit's Journal Entry.
lggdrg commented on their Journal Entry.