PinkRose88's Journal, 05 December 2017

170.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2017:
1565 kcal Fat: 50.26g | Prot: 83.94g | Carb: 199.90g.   Breakfast: 4~Refrigerator Oatmeal, Blueberries, Cooked Asparagus (from Fresh), Tea (Brewed). Lunch: Boiled Egg, Broccoli , Celery, Eating Right Peeled Baby-cut Carrots, The Snack Factory Pretzel Crisps - Original, Daisy Low Fat 2% Small Curd Cottage Cheese, Del Monte Del Monte Gold Extra Sweet Pineapple. Dinner: Sargento Balanced Breaks Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries, Lance Whole Grain Crackers with Real Cheddar Cheese. Snacks/Other: Pure Protein Revolution Chocolate Peanut Caramel Bar (Small), Nassau Candy Dark Chocolate Sea Salt Caramels. more...
2353 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet Calorie Count   gaining 0.9 lb a week

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KenAlvarez recorded a Weight Entry at 312.0 lb.
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