|
Day 1 I did it! I logged everything and did 35 mins of exercise. I am going to be so sore tomorrow because I am such a couch potato but I don't care. I am sooo proud of myself right now. This will probably register as an entry for tomorrow, but since I'm still up, to me it is still technically Monday, April 30th.
Goal for tomorrow: finish all this before midnight.
Diet Calendar Entries for 30 April 2012:
|
1583 kcal
|
Fat: 76.34g | Prot: 55.92g | Carb: 145.95g.
Breakfast: Deli Classic Coleslaw, La Tortilla Factory Soft Taco Tortilla, Morehouse Prepared Horseradish, Best Foods Mayonnaise, Deli Cuts Baked Honey Ham. Lunch: Bumble Bee Chicken Salad with Crackers. Dinner: non fat milk, Apple and Fruit Salad with Dressing, bbq sauce, cider vinegar, Brown Sugar, Red Table Wine, Onions, Garlic, Worcestershire Sauce, Tomato Catsup, smart balance light, mashed potatoes, Pork Loin (Country-Style Ribs). Snacks/Other: red wine, 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Keebler club reduced fat crackers. more...
|
|
2219 kcal
|
Activities & Exercise:
Standing - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 8 hours. more...
|
|