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01 May 12
kshanarules's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
211.6 lb
Lost so far:
0 lb
.
Still to go:
24.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 May 2012:
1553 kcal
Fat: 57.63g | Prot: 64.92g | Carb: 191.81g.
Breakfast:
Special K, Leche Entera Pasteurizada.
Lunch:
Caldo de Carne, Carne.
Dinner:
Jugo de Naranja, Sánduche de Jamón y Queso.
Snacks/Other:
Palomitas de Maíz, Coca Cola 400 Ml, Multigrano Linaza, Crunch.
more...
2374 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 15 hours.
more...
on diet
kshanarules's own diet
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kshanarules's Recent Activity
kshanarules's
own activity
recorded a
weigh in
at 203.7 lb.
kshanarules's
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No recent activity.
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amoeji
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MommyDoc
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KayseaLove
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CJT1217
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.