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fabimich's Journal, 30 April 2012
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Not sure why I don't have energy - feeling tired!
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1399 kcal
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Fat: 53.94g | Prot: 144.22g | Carb: 68.56g.
Breakfast: boiled eggs. Lunch: chicken, salsa, Romaine Lettuce. Dinner: steak, grilled onions & peppers, cucumber, sauteed shrimp. Snacks/Other: atkins mudslide bar. more...
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on diet Atkins
losing 8.8 lb a week
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