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Not sure why I don't have energy - feeling tired!
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1399 kcal
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Fat: 53.94g | Prot: 144.22g | Carb: 68.56g.
Breakfast: boiled eggs. Lunch: salsa, chicken, Romaine Lettuce. Dinner: sauteed shrimp, grilled onions & peppers, cucumber, steak. Snacks/Other: atkins mudslide bar. more...
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losing 8.8 lb a week
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