Linmi21's Journal, 15 March 2010

Okay well this weekend was a massive food failure. :( I ate too many carbs and to many sugars. I was invited to a party Friday night and then Saturday me and my hubby had a get together at our house. With all the yummy food, I decided to indulge a little since i have been good. Though I didn't gain any weight luckily...I didn't lose this week. :(

Diet Calendar Entry for 15 March 2010:
1933 kcal Fat: 102.49g | Prot: 64.19g | Carb: 181.33g.   Breakfast: Bottled Water. Lunch: Bottled Water, quiznos broccoli & cheese soup, Saltine Crackers, Quiznos Turkey club bullet. Dinner: Avocado, Salsa, Refried Black Beans, Carne Asada, La Banderita Tortillas. Snacks/Other: BBQ Fritos, Townhouse Crackers, Pineapple Topping, Spam, Cream Cheese. more...

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Comments 
This is a new week, so you can start again. I think it's important not to feel guilty. 
16 Mar 10 by member: Deevchina
Yes a new week and a new day so start fresh and don't look back, one day at a time one meal at a time! 
16 Mar 10 by member: PJPhil413
The Weekend is hard for me as well, so what I have been doing is trying to plan even if we are going out. The last party I went to so I stay with in my plan. I ate before I went to the party and when I got there I was full so I ate only a small bite, I was to full from water too that I drank a 1/2 of an alcohol beverages which i did not really want. You should try that when you know you guys are going out.  
16 Mar 10 by member: Fearisha

     
 

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