karldc's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
227.2 lb Lost so far: 18.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.
on diet karldc's own diet   losing 1.1 lb a week

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karldc recorded a Weight Entry at 242.8 lb.

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