CarlaKing's Journal, 30 April 2012

Clothed
253.4 lb Lost so far: 33.6 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:
733 kcal Fat: 32.50g | Prot: 28.00g | Carb: 86.00g.   Lunch: Tapioca Pudding Cup. Dinner: Pork Tenderloin Sandwich. Snacks/Other: propel zero (kiwi-strawberry). more...
2800 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet CarlaKing's own diet   losing 0.9 lb a week

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