Carseatgeek's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
216.4 lb Lost so far: 17.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
1155 kcal Fat: 42.84g | Prot: 95.34g | Carb: 112.18g.   Breakfast: Spinach, Sweet Red Peppers, Light Chocolate Milk Shake, 100% Liquid Egg Whites, Feta cheese crumbled. Lunch: Baby Carrots, Avocado, Chicken Breast, Light Swiss Original, Soft Tortilla Wraps. Dinner: Yellow Corn Meal, Ground Turkey (Cooked), Original Diced Tomatoes and Green Chilies, Kidney Beans (Canned), Yellow Sweet Corn. Snacks/Other: Cottage Cheese (Nonfat), Cucumber (with Peel), Celery, Bananas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Carseatgeek's own diet



Carseatgeek's weight history


Carseatgeek's Recent Activity

Carseatgeek's Own Activity

No recent activity.

Carseatgeek's Buddies

No recent activity.

Other Member Diet Recent Activity

mikeze71 recorded a Weigh In at 163.4 lb.
Strong Irish Gal updated their Exercise Diary.
High school updated their Exercise Diary.
Charles du Sautoy recorded a Weigh In at 186.1 lb.
Morgaana recorded a Weigh In at 133.5 lb.
Randomambusher updated their Exercise Diary.
krzars recorded a Weigh In at 160.5 lb.
vcha20 recorded a Weigh In at 162.7 lb.