Carseatgeek's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
216.4 lb Lost so far: 17.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
1155 kcal Fat: 42.84g | Prot: 95.34g | Carb: 112.18g.   Breakfast: Sweet Red Peppers, Feta cheese crumbled, Spinach, Light Chocolate Milk Shake, 100% Liquid Egg Whites. Lunch: Light Swiss Original, Soft Tortilla Wraps, Chicken Breast, Baby Carrots, Avocado. Dinner: Yellow Corn Meal, Ground Turkey (Cooked), Original Diced Tomatoes and Green Chilies, Kidney Beans (Canned), Yellow Sweet Corn. Snacks/Other: Celery, Bananas, Cottage Cheese (Nonfat), Cucumber (with Peel). more...



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