Carseatgeek's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
216.4 lb Lost so far: 17.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
1155 kcal Fat: 42.84g | Prot: 95.34g | Carb: 112.18g.   Breakfast: Light Chocolate Milk Shake, 100% Liquid Egg Whites, Feta cheese crumbled, Sweet Red Peppers, Spinach. Lunch: Soft Tortilla Wraps, Light Swiss Original, Avocado, Chicken Breast, Baby Carrots. Dinner: Ground Turkey (Cooked), Yellow Sweet Corn, Kidney Beans (Canned), Original Diced Tomatoes and Green Chilies, Yellow Corn Meal. Snacks/Other: Cottage Cheese (Nonfat), Celery, Cucumber (with Peel), Bananas. more...
on diet Carseatgeek's own diet   gaining 0.3 lb a week

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