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Day 2 and I just couldn't help but weigh in although I know you're not suppose to. Lost 4-1/2 pounds - yippie. That's enough motivation to keep me going.
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213.0 lb
Lost so far: 4.0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 January 2008:
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2861 kcal
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Fat: 181.34g | Prot: 124.42g | Carb: 186.42g.
Breakfast: sausage patty, water, Half and Half, Coffee, Egg Beater Veggie Omelet. Lunch: water, Salad Spritzer, steamed broccoli, green salad, Grilled Chicken Breast. Dinner: tortilla chips. Snacks/Other: celery, cheese, nuts. more...
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losing 21.0 lb a week
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 Comments
THat's awesome!! Good for you!! You can weigh all you want girlfriend!! Just don't let it frustrate you if you don't see it move down for a couple days!
08 Jan 08 by member: graciepoo
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lol Good for you!! Gotta try to stay off the scales for TWO days and not think about it.. you'll get a nicer surprise, too! :) Great job and keep it up!!
08 Jan 08 by member: bullytrouble
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Great job! You are on your way.....
08 Jan 08 by member: wannabethin
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way to go, girl! sounds like you're doing fantastic! i'm so excited for 2008 also, I hope we really good at taking care of ourselves, and not letting our weight or health issues get us down, but instead, motivate us even more! thank you for the props on my wt loss, i look forward to seeing the lbs drop on us all!
09 Jan 08 by member: navychickmbl
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