Weigh In record (no journal entry) for 30 April 2012
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184.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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585 kcal
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Fat: 11.37g | Prot: 20.39g | Carb: 100.95g.
Breakfast: White Sugar, 1% Fat Milk, Just Right. Lunch: Saltine Crackers, Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve). more...
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gaining 2.3 lb a week
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