Kathy542's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
184.5 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
585 kcal Fat: 11.37g | Prot: 20.39g | Carb: 100.95g.   Breakfast: Just Right, 1% Fat Milk, White Sugar. Lunch: Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve), Saltine Crackers. more...
on diet Kathy542's own diet   gaining 2.3 lb a week

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