Kathy542's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
184.5 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
585 kcal Fat: 11.37g | Prot: 20.39g | Carb: 100.95g.   Breakfast: White Sugar, Just Right, 1% Fat Milk. Lunch: Saltine Crackers, Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve). more...
on diet Kathy542's own diet  

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ming xiong recorded a Weigh In at 148.2 lb.
wrynn777 recorded a Weigh In at 246.0 lb.
sdiver replied to ironhorsediver's group post - New.
JohanSmits recorded a Weigh In at 243.2 lb.
nikkichigodora replied to their group post - Introducing cheat day to kickstart my weightloss again.
jilldyson updated their Exercise Diary.
NatashaChiara supported Alnona's Journal Entry.
flabbadabb recorded a Weigh In at 142.2 lb.