Tasia's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
229.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:
1437 kcal Fat: 43.66g | Prot: 72.16g | Carb: 194.82g.   Breakfast: Thai Tea Drink. Lunch: Hot Picante Sauce, Eat Well Organic Sliced Whole Wheat Bread, 100% Vegetable Juice (5.5 oz), Tuna in Water (Canned), Yellow Mustard, Mixed Vegetables (Solids and Liquids, Canned), Green Chili Peppers (Canned), Reduced Fat Mayo with Olive Oil. Dinner: Olive Oil Blend, Bacon Strips, Provolone Cheese, Tomatoes (3 Wheels), 6" Italian White Bread. Snacks/Other: Reduced Fat Mayo with Olive Oil, Green Chili Peppers (Canned), Yellow Mustard, Tuna in Water (Canned), Lite French Apple Pie Yogurt. more...
2858 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Curves Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Curves Diet

Other Journals for Curves Diet

Tasia's weight history

Tasia's Recent Activity

Tasia's Own Activity

No recent activity.

Tasia's Buddies

No recent activity.

Curves Diet Recent Activity

spookylilgrl recorded a Weigh In at 194.2 lb.
Ruthiedew recorded a Weigh In at 205.5 lb.
pearly_whirl recorded a Weigh In at 212.0 lb.