Tasia's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
229.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:
1437 kcal Fat: 43.66g | Prot: 72.16g | Carb: 194.82g.   Breakfast: Thai Tea Drink. Lunch: Hot Picante Sauce, Eat Well Organic Sliced Whole Wheat Bread, 100% Vegetable Juice (5.5 oz), Tuna in Water (Canned), Yellow Mustard, Mixed Vegetables (Solids and Liquids, Canned), Green Chili Peppers (Canned), Reduced Fat Mayo with Olive Oil. Dinner: Olive Oil Blend, Bacon Strips, Provolone Cheese, Tomatoes (3 Wheels), 6" Italian White Bread. Snacks/Other: Reduced Fat Mayo with Olive Oil, Green Chili Peppers (Canned), Yellow Mustard, Tuna in Water (Canned), Lite French Apple Pie Yogurt. more...
2858 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Curves Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Curves Diet

Other Journals for Curves Diet



Tasia's weight history


Tasia's Recent Activity

Tasia's Own Activity

No recent activity.

Tasia's Buddies

No recent activity.

Curves Diet Recent Activity

MEHand recorded a Weigh In at 207.5 lb.
pearly_whirl recorded a Weigh In at 211.0 lb.