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markas79's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
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296.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1774 kcal
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Fat: 89.00g | Prot: 65.00g | Carb: 199.00g.
Lunch: French Fries, Turkey Burger, Entree Bread, Shrimp Fondue. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut. more...
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on diet markas79's own diet
gaining 0.3 lb a week
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