So I had a crazy weekend filled with my daughters dance competition. Yes I'm a dance mom... lol. Still did okay with eating and managed somehow to get my exercise in.... This weekend will be alot of the same. Hoping to keep on my challenge to exercise in every day. It's been a hard challenge... I never knew how hard it would be.
Diet Calendar Entries for 30 April 2012:
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1284 kcal
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Fat: 39.17g | Prot: 84.26g | Carb: 144.65g.
Breakfast: Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: Diced Ham, Shredded Cheddar Jack Cheese, Croutons, Lettuce. Dinner: Cucumber (Peeled), Egg White, Real Bacon Bits, FRSH GRMT CROUTON GRLC CHES, Shredded Cheddar Jack Cheese, Lettuce, chicken breast fillet ( butter & herb), Sweet Potato Fries. Snacks/Other: Star Crunch, Laffy Taffy Strawberry, Sour Apple, Banana nad Cherry Candy, Pumpkin Spice Cookie Mix, smarties, Special K Cereal Bars - Strawberry. more...
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3772 kcal
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Activities & Exercise:
Zumba - 55 minutes, Sitting - 55 minutes, Housework - 2 hours and 15 minutes, Shopping - 45 minutes, Desk Work - 7 hours, Sleeping - 7 hours and 30 minutes, Standing - 2 hours and 25 minutes, Driving - 2 hours and 15 minutes. more...
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Comments
I was a dance mom this year, but my daughter said no more. She didn't like her coach, so she's had enough. I'm doing Insanity and you workout 6 days a week, and it's hard, but on Sunday, which was my recovery day, I did my usual weekend stuff, but no exercise. Hopefully, that doesn't kill me tonight. I think I'd have a hard time with exercise every day. Do you count things like yard work or playing with kids?
30 Apr 12 by member: mars2kids
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For the challenge I am not counting the yard work and the kid time... I usually take that into consideration when I have a big day of house or yard work but this challenge I am trying the workout every day. So how is insanity have you noticed a difference?
01 May 12 by member: Sabrar777
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