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I've been away for awhile, but decided to jump back in.
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273.0 lb
Lost so far: 11.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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512 kcal
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Fat: 17.30g | Prot: 20.98g | Carb: 70.27g.
Breakfast: Ketchup, Kroger Tater Bites, Great Value Enriched Hamburger Buns, Meatless Vegetable Burger or Patty. Lunch: Birds Eye Steamfresh Teriyaki Broccoli. more...
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losing 0.8 lb a week
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michaelltaylor's weight history
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