karack's Journal, 30 April 2012

tiebe dinner - yoplait - ice cream
197.8 lb Lost so far: 3.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet karack's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for karack's own diet



karack's weight history


karack's Recent Activity

karack's Own Activity

karack recorded a Journal Entry and a Weigh In at 195.6 lb.
karack recorded a Journal Entry and a Weigh In at 196.4 lb.
karack recorded a Journal Entry and a Weigh In at 194.8 lb.
karack recorded a Journal Entry and a Weigh In at 194.8 lb.

karack's Buddies

No recent activity.

Other Member Diet Recent Activity

amyb713 commented on michaelsgirl515's Journal Entry.
soonsoonsoon commented on their Journal Entry.
Tbellers recorded a Weigh In at 173.0 lb.
ProfShanks recorded a Weigh In at 190.0 lb.
calorietoast recorded a Weigh In at 183.2 lb.
Gallina82 and audreybanks are now buddies.
rhondahanibal updated their Exercise Diary.
Marina Sue updated their Food Diary.