karack's Journal, 30 April 2012

tiebe dinner - yoplait - ice cream
197.8 lb Lost so far: 3.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet karack's own diet  

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karack recorded a Journal Entry and a Weigh In at 202.2 lb.
karack recorded a Journal Entry and a Weigh In at 200.8 lb.
karack recorded a Journal Entry and a Weigh In at 200.0 lb.
karack recorded a Journal Entry and a Weigh In at 199.8 lb.

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Giraldus recorded a Weigh In at 250.0 lb.
wannabearound added Dawnography's Egg Muffins with Turkey Sausage recipe to their cook book.
Dickie1951 added mimibenham's Zucchini Patties recipe to their cook book.
KimberlyLin updated their Food Diary.
marca-tyson recorded a Weigh In at 187.4 lb.
Nati Mestizo supported mah1166's Journal Entry.
MattiGirl updated their Exercise Diary.
Draglist commented on chadlius88's Journal Entry.