Weigh In record (no journal entry) for 30 April 2012
|
291.0 lb
Lost so far: 14.4 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2012:
|
597 kcal
|
Fat: 18.66g | Prot: 40.08g | Carb: 71.15g.
Breakfast: cottage cheese, RAISINS, oatmeal, egg. Lunch: bab kosher dill pickle, mayo, oven baked chicken breast, california blend. more...
|
losing 7.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joaniebuj's weight history
|