emadson's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012

Diet Calendar Entry for 30 April 2012:
725 kcal Fat: 23.48g | Prot: 61.83g | Carb: 67.76g.   Breakfast: eggs, banana, pam, Fully Cooked Turkey Bacon, Whey Protein Powder-vanilla (Beachbody). Lunch: Meal replacement shake advocare. Snacks/Other: Spark Energy Drink. more...
on diet emadson's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for emadson's own diet


emadson's weight history

emadson's Recent Activity

emadson's own activity

No recent activity.

emadson's Buddies

Aliandcia commented on minnyska's journal.

Other Member Diet Recent Activity

Sherota updated their Food Diary.
LHI69 updated their Food Diary.
HotNDNswife recorded a journal.
Gembolding recorded a weigh in at 189.2 lb.
vasbh joined Challenge Ten Pounds in a Month.
Tpyk recorded a weigh in at 115.0 lb.
bluesus69 submitted a new Challenge topic - Started walking June 12th.
GyuriJ recorded a weigh in at 242.7 lb.