Det Gluttenfrie Bakeri Knekkebrød Per 100g Cal 382 Carbs 6.1g.Fat 30.2g 1 slice= 1.1g Carb 31 cal fat 2.5g
3 slices with fish
= Carb 3.3g , Cal 93 , fat 7.5g
Diet Calendar Entry for 03 December 2017:
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1626 kcal
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Fat: 101.86g | Prot: 84.08g | Carb: 65.23g.
Breakfast: crispbread, Tomato Juice, Canned Mackerel, Shrimp, Ducktrap Smoked Atlantic Salmon, Coffee (Brewed From Grounds). Dinner: Coffee (Brewed From Grounds), Heinz Baked Beans, Fried Egg, Smithfield Thick Cut Bacon, Fresh Pork Sausage. Snacks/Other: Heineken Heineken Beer, Planters Salted Peanuts (2.5 oz). more...
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