milee1968's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
154.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
395 kcal Fat: 12.68g | Prot: 33.69g | Carb: 31.57g.   Breakfast: Omega 3 Creamy Peanut Butter, Strawberries, Light & Fit 0% Plus - Peach, Vanilla Soymilk, 100% Whey Protein Powder - Vanilla, Blackberries. more...
on diet milee1968's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



milee1968's weight history


milee1968's Recent Activity

milee1968's Own Activity

No recent activity.

milee1968's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur updated their Food Diary.
SjF60 supported KThompson12's Journal Entry.
Cheshirecath9 recorded a Weight Entry at 222.7 lb.
capplebee updated their Exercise Diary.
echiang recorded a Journal Entry and a Weight Entry at 163.6 lb.
eltubbo updated their Food Diary.
peanutsparty supported Maureen Zavesiczky's Journal Entry.
VeggieJunkie supported LISfifty's Journal Entry.