milee1968's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
154.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
395 kcal Fat: 12.68g | Prot: 33.69g | Carb: 31.57g.   Breakfast: 100% Whey Protein Powder - Vanilla, Blackberries, Strawberries, Light & Fit 0% Plus - Peach, Omega 3 Creamy Peanut Butter, Vanilla Soymilk. more...
on diet milee1968's own diet   steady weight

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for milee1968's own diet


milee1968's weight history

milee1968's Recent Activity

milee1968's own activity

No recent activity.

milee1968's Buddies

No recent activity.

Other Member Diet Recent Activity

ironsj updated their Food Diary.
AnnIsOnADiet updated their Food Diary.
HB Mike recorded a weigh in at 304.0 lb.
kristijean recorded a journal.
bitteninmd commented on their journal.
ammabuckley recorded a weigh in at 174.5 lb.
Jessie__ joined Challenge 10 Lbs at a Time.
Kimmieruth recorded a weigh in at 179.8 lb.