milee1968's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
154.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
395 kcal Fat: 12.68g | Prot: 33.69g | Carb: 31.57g.   Breakfast: Omega 3 Creamy Peanut Butter, Strawberries, Light & Fit 0% Plus - Peach, Vanilla Soymilk, 100% Whey Protein Powder - Vanilla, Blackberries. more...
on diet milee1968's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



milee1968's weight history


milee1968's Recent Activity

milee1968's Own Activity

No recent activity.

milee1968's Buddies

No recent activity.

Other Member Diet Recent Activity

deedeerun commented on DarkFairy0823's Journal Entry.
Sugar Waffle supported AllieLittles's Weigh In.
Killer7Ksev updated their Exercise Diary.
Josh Rael supported sierra1167's Weigh In.
ghoshnivs joined challenge The 3 Day Fat Fast.
Banathallah recorded a Journal Entry and a Weigh In at 208.8 lb.
squirrelee updated their Food Diary.
Susanrockwell updated their Food Diary.