evolnomad's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012

207.5 lb Lost so far: 9.5 lb. Still to go: 17.5 lb. Diet followed reasonably well.

on diet evolnomad's own diet losing 0.4 lb a week


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evolnomad's weight history

No recent activity.

No recent activity.

	CudaDude added dezzie's Breakfast Meatballs recipe to their cook book.
	SandySteele added AlishaBak's Chicken Fajitas recipe to their cook book.
	Dray442004 recorded a weigh in at 275.0 lb.
	teri3nikki recorded a weigh in at 177.0 lb.
	laurieslife replied to Krystallaina713's Challenge post - Sun may 19th.
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	blcook updated their Exercise Diary.
	startrekker commented on lovelifex7's journal.