skwhite's Journal, 02 December 2017

My head feels like it is going to explode, I hate headaches. It came on last night and I had great hopes of it going away over night but no luck. Of course I upset my hubby because I am crying and he hates that. So I am trying a mixture of tylenol, Dr Pepper and essential oils. No luck yet but I am praying. But this also means that much exercise is a no go for at least today.

Diet Calendar Entry for 02 December 2017:
2090 kcal Fat: 64.58g | Prot: 67.15g | Carb: 332.93g.   Breakfast: Costco Breakfast Links, Maple Syrup, pumpkin waffles, Butter, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey. Lunch: Ghirardelli Premium Double Chocolate Brownie Mix, Dr. Pepper Dr. Pepper (12 oz), Tangerines (Mandarin Oranges), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Nabisco Triscuit Crackers Original. Dinner: Vermont Country Store dark chocolate covered graham crackers, Green Peppers, Strawberries, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Zucchini, Blackberries, Bob's Red Mill Flaxseed Meal, Honey, Mountain High Original Whole Milk Yoghurt Plain. Snacks/Other: Nature's Bakery Stone Ground Whole Wheat Fig Bar, Dr. Pepper Dr. Pepper (20 oz). more...

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Comments 
Feel better soon. 
02 Dec 17 by member: Proudmomma412
Sounds like the right combination. Prayer and soda. Of course the oils and Tylenol may be helpful too. I have been a migraine sufferer most of my life and empathize with you. Hope you feel better soon. 
02 Dec 17 by member: NanaKP
Thanks, we are now on day 3, today seems less intense, hoping it stays that way. 
03 Dec 17 by member: skwhite
try a Coke and bc powder then if not gone in a hour half a chocolate bar and press as hard as u can w/ your thumb the middle of your palm there is a nerve there then will numb the migraine  
03 Dec 17 by member: Srubtech
Sorry to hear, hope it's gone! 
03 Dec 17 by member: 8Patty

     
 

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