sowamichael's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
211.9 lb Lost so far: 2.0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
336 kcal Fat: 18.00g | Prot: 4.00g | Carb: 38.00g.   Snacks/Other: Austria Mozartkugeln. more...
on diet sowamichael's own diet   gaining 7.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sowamichael's weight history


sowamichael's Recent Activity

sowamichael's Own Activity

No recent activity.

sowamichael's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported Charlyne 's Weigh In.
KatGoddess updated their Exercise Diary.
chesgreen commented on Draglist's Journal Entry.
Ketopharma recorded a Weigh In at 210.1 lb.
angelatravis supported P-U-N-X's Journal Entry.
Maine coon commented on HCB's Journal Entry.
ny_shelly supported rontravis's Journal Entry.
Mama Dean recorded a Weigh In at 209.0 lb.