sowamichael's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
211.9 lb Lost so far: 2.0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
336 kcal Fat: 18.00g | Prot: 4.00g | Carb: 38.00g.   Snacks/Other: Austria Mozartkugeln. more...
on diet sowamichael's own diet   gaining 7.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sowamichael's weight history


sowamichael's Recent Activity

sowamichael's Own Activity

No recent activity.

sowamichael's Buddies

No recent activity.

Other Member Diet Recent Activity

Keilin_4 commented on Roma9's Journal Entry.
karenwoods53 updated their Food Diary.
pamterry updated their Food Diary.
monica broussard recorded a Weight Entry at 280.4 lb.
msopkiw1 recorded a Journal Entry and a Weight Entry at 215.4 lb.
JV01 recorded a Weight Entry at 192.0 lb.
poppycom commented on 4th's Journal Entry.
Yourpissingmeoff recorded a Weight Entry at 226.4 lb.