sowamichael's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
211.9 lb Lost so far: 2.0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
336 kcal Fat: 18.00g | Prot: 4.00g | Carb: 38.00g.   Snacks/Other: Austria Mozartkugeln. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sowamichael's own diet



sowamichael's weight history


sowamichael's Recent Activity

sowamichael's Own Activity

No recent activity.

sowamichael's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf supported kstoeckley's Weigh In.
Rguarino supported octobermisfit's Weigh In.
TXSnowman updated their Exercise Diary.
Beth Black updated their Food Diary.
Mijo recorded a Weigh In at 175.6 lb.
chesgreen commented on Rockiesfan's Journal Entry.
Yolanda9179 commented on EDC1972's Journal Entry.
mahjohn recorded a Journal Entry.